We love our tea, and for good reason, too. This article is an eye-opener to most who have the mistaken preconception that anything liquid cannot be all that fattening.
This link will show you the truth about drinks with seemingly innocent names (Iced Green Tea) with ridiculously high sugar content (240 cals for GREEN TEA that’s supposed to have 0 Cals)
We say: If you don’t like drinking water , help yourself to some tea with a dash of milk instead. Leave out the sugar. It tastes better that way. This will set you back a mere 10-20 cals (for the milk, none for the tea) , depending on what type of milk you use.
Click on the TItle of this Post and it will link you straight to the article.